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Image by Brett Wharton

Adult PROGRAMMES

Our Adult Gymnastics programme introduces gymnastics to everyone and anyone. Regardless of age and experience.

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AdultGym

Ages 20 & above

Classes are 1 and a half hours long.

 

The Adult Gymnastics class focuses on building strength and flexibility for challenging skills such as round-offs and flips. You will be able to share with the GymKraft Coaches your learning goals and you will be trained accordingly. 

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AdultGym schedule

Here are the AdultGym classes available at GymKraft.

 

GymKraft at Kallang Wave Mall

Tuesday & Thursday: ​8 - 9:30 pm

Saturday & Sunday: ​6 - 7:30 pm​

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GymKraft at Yo:HA Tampines

Wednesday: ​8 - 9:30 pm

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1. Are there different levels in the class?

Our Adult Gymnastics class will be split into different groups based on ability levels after warm-ups. This is to ensure that you will be learning and doing skills that are suitable for you!

3. What are the Term fees for AdultGym?

Adult Gymnastics class is 1 & a half hours long.

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The Term fee is as follows:​

Term 1, 2, 4 & 5 (9 weeks per term): $431.64

Term 3 & 6 (8 weeks per term): $383.68

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Click here to view our Pricing page.

2. Can I share with the Coach what I want to learn?

Yes! Our GymKraft Coaches are friendly and happy to help you achieve your gymnastics goals! Feel free to share with them your wants before class and they will accommodate you. 

4. Do I need to pay for One-Time Membership fee?

Yes. A One-Time Membership fee applies to all students at GymKraft.

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You will not need to pay the Membership fee again when you re-enrol with us. (after taking a Term break)

 

Our Membership fee is to be paid once only.

4. What is taught during an AdultGym class?

Our GymKraft Adult Gymnastics class is to be covered into 4 parts:

i) Line Work & Floor Routine

ii) Conditioning

iii) Stretching

iv) Apparatus Work

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There is high involvement in fundamental movements such as Rotation, Jump, Landing, Swing, Static and Locomotion (which will progress into Cartwheel, Round-Off, Backflip etc.)

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We focus on building strength and flexibility to prepare you to overcome challenging skills in routines and apparatus performance.

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Apparatus includes Floor, Vault, Tumble Track, Balance Beam, Uneven Bar, Rings, Parallel Bars, Trampoline and Pommel Horse (male only).

Interested?
Book a Trial with us now!

Click here to book an AdultGym Trial.

 

You will be directed to our Customer Portal where account creation is needed to book any Gymnastics Trial. 

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Thank you for your interest and see you at GymKraft!

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